Weekly emails that teach you how to use fitness and nutrition to better your life, not become your life.
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I've worked with a LOT of clients over the past 23 years to help them with their nutrition, fitness, and supplement plans. Most clients were adults. Often parents. They frequently asked about supplementation for their kids. It was usually related to weight loss or exercise performance. But over the past five years, when parents have asked about supplementation and nutrition for their kids, it's overwhelmingly been about helping them focus, have more energy, sleep better, maintain more steady and better moods, and to help with learning. They're ask about how to help their kids with their mental health and fitness way more often than asking about physical health and fitness. Though it still surprises me, it probably shouldn't. Here are some alarming stats to consider: Nearly 1 in 5 U.S. children, ages 3 to 17, have a diagnosed mental, emotional, or behavioral disorder. Depression and anxiety are particularly prevalent. From 2007 to 2017, anxiety disorders among youth (ages 6 to 17) increased by 20%, while depression rates increased by more than 60%. COVID-19 exacerbated these issues, with a 25% global increase in anxiety and depression among adolescents. Of course, there isn't a single cause for these shifts in kids' mental health. One thing for certain, though, is that their diets are a significant factor. Not just because their diets lack essential nutrients, but also because they contain numerous ingredients that disrupt the gut-brain axis. A child's gut health plays a crucial role in their mental state. Ten years ago, we understood this concept, but didn't have great solutions. Today, thanks in large part to Amare's position as The Mental Wellness Company, we now have natural, effective, great-tasting solutions to improve gut-brain axis function and overall mental wellness. And on October 12, we'll have access to a gut-brain system designed specifically for kids! This patented, all-natural, great-tasting supplement will no doubt be life-changing for many kids and their parents. I wouldn't want any parent to miss out on the opportunity to get their hands on this, so please forward this email to other parents you know. |
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Weekly emails that teach you how to use fitness and nutrition to better your life, not become your life.
With so many detox programs out there, it can be difficult to know what's good and what's nonsense. When we created The MentaBolic Reset, we wanted to make sure it addressed all the essential parts of a good detox program, especially the 5 key points below. Use this as a "checklist" of sorts to determine whether or not the program you're looking at is worth the time and effort. Save $45 on The MentaBolic Reset Bundle October 29-30! Thinking about joining The MentaBolic Reset? Now is the...
Hey Reader! Did you catch wind of what we’ve been working on? This might be the most impressive health and fitness program I've ever helped put together! A small group of us fitness professionals and health coaches got together and looked at what really works and what’s nonsense in the world of detox programs. We knew there was a "right way" to approach detox, and a whole bunch of wrong ways. We wanted to create something holistic, sustainable, and long enough to experience a significant...
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